Yoga at Woodlands Park Nursery
At Woodlands Park, we’re excited to offer Yoginis Yoga sessions throughout the week, led by our trained staff. These sessions bring the many benefits of yoga to our children in a playful, engaging way.
Why Yoga for Children?
Yoga at Woodlands supports:
- Physical Growth: Enhances coordination, flexibility, and muscle strength.
- Emotional Well-Being: Builds self-awareness, confidence, and resilience.
- Focus and Calm: Helps children relax, concentrate, and develop mindfulness in a fun and creative environment.
Our yoga sessions give children time to connect with their bodies and minds in a calm space, promoting their overall well-being.
Visit the Yoginis website for more about their approach and helpful resources for families!